Latest
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My Dad and the Great North Run
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2024 - The Plan
NEWTON DISTANCE VI RUNNING SHOES - SS17 Review
NEWTON DISTANCE VI RUNNING SHOES - SS17 Review

The next addition to my expansive Newton library has a colour scheme only good for the summer:)
Medichecks
Inovo 8
Inovo 8

For those muddy ones

VIVOBAREFOOT - RA II WH - Review
VIVOBAREFOOT - RA II WH - Review

An everyday minanilist shoe

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VIVOBAREFOOT - Scott
VIVOBAREFOOT - Primus Lite
VIVOBAREFOOT - Primus Lite
Its been a while (again)
Its been a while (again)
First long run in many years
First long run in many years

First long run

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Slowly getting back into it
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It’s been a while
Race Report - Hagley Stag Run
Race Report - Hagley Stag Run

My First WIN!!!!

I ran! It wasn’t pretty
I ran! It wasn’t pretty
Well, what can I say?
Well, what can I say?

I’m BACK!

VIVOBAREFOOT - Primus Trail Swimrun Ötillö - Review
VIVOBAREFOOT - Primus Trail Swimrun Ötillö - Review

Swim, Run, Repeat..........

Welcome, Welcome

 

My journey in triathlon started in 2013 and I pretty much blogged about it from the first day. The most important thing I would like to share is how much this sport changed my life from getting fit to eating healthy. There is really no excuse not to change things if you are feeling tired, unfit and unmotivated in your every day life. Here I would like to help with sharing the lessons I learnt which eventually made me a much happier, healthier person.

Race reports

All posts
Race Report - Hagley Stag Run
Race Report - Hagley Stag Run
Race Report - Hagley Stag Run
Race Report - Hagley Stag Run
Race Report - Halesowen Sprint 2017
Race Report - Halesowen Sprint 2017

Training

All posts
First long run in many years
First long run in many years
I ran! It wasn’t pretty
I ran! It wasn’t pretty
The return to fitness
The return to fitness

Reviews

All posts
NEWTON DISTANCE VI RUNNING SHOES - SS17 Review
NEWTON DISTANCE VI RUNNING SHOES - SS17 Review
Inovo 8
Inovo 8
VIVOBAREFOOT - RA II WH - Review
VIVOBAREFOOT - RA II WH - Review

Nutrition

All posts
The return to fitness
The return to fitness
Paleo Carrot Cake
Paleo Carrot Cake
FORIHQ really really tasty!
FORIHQ really really tasty!

Featured

Featured
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Updates coming soon......
Ashmei GOVEMBER 100 mile Challenge
Ashmei GOVEMBER 100 mile Challenge

My next races

Upcoming

events

 

shows - seminars - training camps

 

Please let me know what you would like to hear about.

Thank you :)

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