My Journey

Anthony Towers 05/06/2017 Anthony Towers 05/06/2017

Back in the Open Water

Anthony Towers 14/05/2017 Anthony Towers 14/05/2017

The Bittersweet Victory

Anthony Towers 25/04/2017 Anthony Towers 25/04/2017

Back in May I bought my first pieces of running clothing from Ashmei...

Anthony Towers 15/02/2017 Anthony Towers 15/02/2017

I had a week off running due to illness, but now I’m back...

Anthony Towers 26/01/2017 Anthony Towers 26/01/2017

The Iceman!

Anthony Towers 10/01/2017 Anthony Towers 10/01/2017

This year, it’s simple, be faster.

Anthony Towers 08/01/2017 Anthony Towers 08/01/2017

Interesting article on Journal of Strength & Conditioning Research

Anthony Towers 21/11/2016 Anthony Towers 21/11/2016

”Winters coming” so its time for some new running shoes :D

Anthony Towers 06/10/2016 Anthony Towers 06/10/2016

Strength and conditioning is an important...

Anthony Towers 05/10/2016 Anthony Towers 05/10/2016

DNA testing is the latest big thing in sports and fitness.

Anthony Towers 29/07/2016 Anthony Towers 29/07/2016

I’m lacking in the motivation department

Anthony Towers 09/05/2016 Anthony Towers 09/05/2016

My poor old bike shoes where literally falling apart, they served me well, but it’s time to retire the poor things.